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With new health concerns circulating and the clocks having turned back for daylight savings, now is the time to start thinking about spring cleaning. But we’re not just talking about vacuuming behind the couch. Unlike a regular deep clean, spring cleaning involves getting down and dirty throughout the entire home—including the most important place—the bedroom.Where to StartIf you suffer...
In case your social media feeds, news apps, and coworkers haven’t reminded you in a few minutes—things are weird right now. What the world is experiencing is unprecedented, and in the face of uncertainty there’s one thing that’s almost guaranteed to suffer: your sleep. It can feel impossible to shut your brain off at night. Or balance your nighttime sleep with your depression naps. Or get bac...
A lot of us are rolling into our second or third week working from home full time and we’re learning what does and doesn’t work for us day by day. At first it was kind of fun—laughing at custom Zoom backgrounds, rolling straight out of bed to Monday morning stand ups, cracking into a White Claw as you wrap your last call—and not a moment before, of course. We’ve lost track of where our pant...
Look. We’re watching the news just like you are, and we know there’s a lot of anxiety and fear out there. We figured now was as good a time as any to refresh our customers (and ourselves!) on some housekeeping tips for your bedding. The CDC and WHO both recommend keeping your environment as clean as possible, and to frequently disinfect any commonly used areas, but what’s the best way to handle...
We all know a good mattress is the most important thing when it comes to sleeping well, but did you know that having a cozy, clean, and well-designed room can also impact your sleep patterns? That’s right, decor does make a difference, especially when it comes to getting cozy — but that doesn’t mean you need to splurge. In fact, one of the easiest ways to elevate your sleep setup is by incorpor...
We’re all familiar with pillow cases, but have you heard of bed shams? If you’re thinking that a bed sham is some kind of outdated linen you’re mistaken. Curious to learn more? Read on for our guide to bed shams and all things decorative in the bedroom. What is a bed sham?Put simply, a bed sham is a decorative pillow case meant to add character to your standard sleep setup. Often bed sh...
When it comes to how to wash a wool blanket, it can seem like a high maintenance product, but you just need the right tools and a little prep.Nothing beats snuggling up with a heavy wool blanket during the cool winter months. Not only do wool blankets provide extra warmth thanks to their thick fibers, but they’re also durable enough to last a lifetime, as long as you treat them right. Ever ...
2020 feels like it should be your biggest year ever, right? Something about a fresh decade feels more significant. So why not commit to 5 simple habits for better sleep to kick 2020 off with a snooze?1. Set a bedtime.We know, it sounds juvenile, but your mom knew best after all. Studies show that creating regular sleep patterns not only help you get better sleep, but can also lowe...
There’s nothing better than hopping into bed and snuggling up with a loved one to stay warm during the cold winter months. But did you know that cuddling has other benefits too? Not only can snuggling bring you and your significant other closer together, but it can also trigger the release of your body’s “feel good” hormone, oxytocin. There are a lot of different ways to cuddle, but the most ...
Most of us don’t like to think about spit, but saliva isn’t all that gross when you get to know it. Not only is our drool mostly made up of water, but it’s also beneficial to our bodies too. Salivating over sweets signals to our stomachs that it’s time to eat, while lingering spit helps protect our gums and teeth. Still, there are times we don’t want to see our bodily fluids, especially when we...
