Stages of Sleep Deprivation
September 17, 2018
Author: T&N Team
Sleep deprivation does not occur all at once; in fact, your symptoms can vary greatly depending on how long you have gone without sleep. Typically, the side effects of sleep deprivation will intensify the longer you have been awake. Here’s a breakdown of the different stages of sleep deprivation, and what symptoms one can expect to experience, as well as how sleep loss affects your body, at each stage:
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