What Is The Optimal Sleeping Temperature?

Do you wake up in the middle of the night freezing or sweating?It’s probably because you’re trying to sleep while your room is at the wrong temperature. Below, we’ll cover the relationship between sleep and temperature, and share some tips for sleeping at the optimal temp.What is the optimal sleeping temperature? Like most things, the answer is, “It depends.”According to th...

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Presidents Day Mattress Sale 2022 at Tuft & Needle

The Tuft & Needle 2022 Presidents Day Sale is live! Shop the sale now!Now through 2/21/22, in store and online, save 20% off our line of mattresses plus 10% off our pillows, mattress topper, mattress protector, down duvet insert, down alternative duvet insert, crib sheet sets & toddler sheet sets for our 2022 Presidents Day Sale. When it comes to your bedroom, you're the Commander i...

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Tips from a Sleep Consultant: How To Adjust to Sleeping With a New Baby

Congratulations! Bringing home your newborn is an exciting time and certain to keep you on your toes. In order to make this transition smoother, we’ve thrown together some tips and tricks to help best prepare you for the amazing lack of sleep you are about to endure.Now we’ve heard this story before. New parents often struggle with the lack of sleep this life-changing event brings, which is...

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3 Zero Cost Ways to Hack your Sleep

Everyone is looking for the latest trend or product to help them hack their sleep. However, the most effective tips I can give you aren't trend-based and won't cost an arm and a leg. Try these science-backed sleep hacks to feel more awake and refreshed throughout your day.1. Consistency is key The human body craves consistency and perhaps the most impactful thing we can do to hack ou...

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How to Get Your Newborn To Sleep

Part of the most nerve-wracking things about being a new parent is trying to help your newborn get the sleep he or she needs. It sometimes feels like handling a time bomb.And while there are no easy answers, we can make some suggestions.9 ways to help get your newborn sleeping There’s no one trick to get your newborn to sleep. Sometimes babies will respond to one thing one da...

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The Guide to Self-Care for Moms

What is self-care?Self-care is essential but often the most forgotten part of maintaining our general well-being. Without it, life can be filled with just more chores on the never-ending to-do list for the day. Being overworked with little to no sleep is the reason we start to forget the ‘why’ for all of our choices and actions.Self-care is not self-serving, indulgent, or selfish. It ac...

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Ten Tips for New Parents

One of the most surreal moments in the life of a new mom or dad comes when you first arrive home with your new baby. You’ve endured (or cherished!) your pregnancy, gone through labor, and experienced the absolute joy and wonder of holding your child for the very first time. And now you’re ready to start your new life as a parent.This is where it can get a little overwhelming.The realiza...

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Meet the Tuft & Needle Sleep Ambassadors

A couple of weeks ago, we announced the 2021 Sleep Ambassadors Program. Today, we’re excited to announce that 14 Ambassadors have been chosen and are ready to start improving their sleep!Meet the Tuft & Needle Sleep AmbassadorsBe sure to follow them on their journey! They’ll be posting pictures, updates, and best practices on social media that may help you improve your sleeping habits...

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How COVID is Impacting Your Delivery

As a Tuft & Needle employee, I thought the delays I was seeing our customers experience wouldn’t happen to me. After all, I knew little tips and tricks to ensure that my mattress was delivered by the time I needed it. So when I moved from Arizona to Oregon in the middle of the pandemic, one thing I felt sure of was that there would be a mattress arriving on the same day that I did. I was so...

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Cyber Monday at Tuft & Needle: 25% off our Meditation Cushion and more

Get your laptop charged and stretch those fingers in preparation for extensive scrolling because it's time to get ready for the most anticipated online shopping day of the year. We're ready, and in honor of Cyber Monday, we're giving you the gift of zen with 25% off our ever-popular Meditation Cushion to help you unwind from the craziness of the holidays.With numerous benefits to medita...

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Shop the 2021 Cyber Monday Sale week at Tuft & Needle – Save up to 30% sitewide

Oh, it's the most wonderful time of the year. For many of us, we are thankful to finally gather around the table with family and friends to reconnect in person. Along with indulging in lots of delicious seasonal food (minus the fruitcake), there's quality time to be spent creating long-lasting holiday memories.  But for those who love to celebrate the season with an excellent sale,...

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